The main focus regarding sports equipment safety is generally helmets. Other important protective equipment includes shoulder pads, chest protectors, shin guards, and protective eyewear; these also require proper fit, maintenance, and replacement when necessary
The CDC website is an excellent resource for information on helmet safety: There are specific helmet fact sheets for specific sports:
The CDC website also has a link to download the free CDC HEADS UP Concussion and Helmet Safety app
Important Helmet Considerations: Ensure good fit
Helmets should be cleaned regularly
Should be checked regularly for damage
Protect the helmet
Know when to replace a helmet
Football helmets have a 10 and Out Rule
Football helmets (among other types of helmets) can be reconditioned. This involves having an expert inspect and repair a used helmet by:
Bike helmets have a One Impact Rule
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DISCLAIMER: All information contained on the seattleshoulderdoc.com website is intended for informational and educational purposes. The information is not intended nor suited to be a replacement or substitute for professional medical treatment or for professional medical advice relative to a specific medical question or condition.
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Sara Jurek, MDShoulder Surgery Archives
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